Sandpoint Classical Pilates
Come visit me at my new location! Lake Life Wellness Center in downtown Sandpoint!
Whether you are into skiing, golf, hiking, running, or just want more stamina in your everyday life, Pilates will change the way you do everything!
"Change happens through movement and movement heals."
- JOSEPH PILATES
Pilates Trainer
Meet Angela
Born and raised in Dayton, Ohio, I moved to San Diego in the early 1990’s. Always active and physical, from gyms, hiking, biking etc, I discovered Pilates and it changed everything! I fell in love with it after the first session, I had never experienced such a mind-body connection with any exercise routine!
My certification program began with Romana’s Pilates in 2005 in Los Angeles. (Romana Kryzanowska was Joseph Pilates’ famed protégé) I was fortunate enough to be able to study with Romana Kryzanowska as well as other master teachers like Trish Garland, Moses Urbano, and Dorothee VandeWalle.
Session Options
Training that fits you
Start consistent Pilates practice and enjoy more flexibility and freedom of movement. All workouts are tailored to your specific abilities and designed to build strength, control, and flexibility.
PRIVATE SESSIONS
Lake Life Wellness Center: One-on-one sessions tailored to your wants and your body’s needs.
In Your Home: A private mat session in in the comfort and convenience of your home.
ONLINE SESSIONS
Private Sessions: Receive dedicated time 1-on-1 with Angela as you work through a 50-55 minute session.
Classes at Lake Life Wellness Center in Sandpoint!
Tuesdays 5:30 pm
Thursdays 12:00 pm
Saturdays 10:30 am
Please call to book at 208-264-0644